outside comfort zone

Revive to Thrive

Hey there!

Are you feeling the urge to revive your spirt so you can thrive in the coming year? I sure am.

It’s full-on wintertime, snuggle in time, reflection, celebration, and envisioning time. Remember, I’m here for you if you want a Coach to walk with you toward those big, juicy dreams in 2019. Send me an email or schedule a complimentary Curious About Coaching Session.

In appreciation of the year-end swirl of activity, I’m signing-off until the new year.

Before I leave, I want to share five inspiring images I just found while reorganizing files on my laptop. They contributed to my digital Vision Board in 2017. I still love them! I hope one or more of them speak to the desires in your heart.

In the spirit of creating lives we love!

Jalene


2019 Creation Sessions

What are you doing to wrap up 2018 and hit the ground running in 2019?

I’ve been in my own deep-dive process of reviewing 2018, and designing a system for setting and tracking meaningful goals for 2019. I feel focused on what I want to create and excited to do it!

I’d love to be your partner in:

  • Reviewing your accomplishments from 2018

  • Designing a 2019 goal setting and tracking system that works for you

  • Tapping into the primal power of your values

  • Building a support system to inspire and nurture you

Reach out to me and we’ll customize a program for you.


Always Offering

Executive & Personal Coaching

I help powerful female leaders who are always improving (and sometimes anxious!) do what they want. Learn more.

Team Development

I help teams who want to be more potent, and are struggling to authentically communicate with each other so they can get the right work done. Learn more. 

Outside Our Comfort Zone

Hey there!

I’m guessing that you’re a person who dares to step outside your comfort zone, to challenge yourself, to expand what’s possible for you — personally and professionally.

What do you do when you stumble and fall, when reality doesn’t match the brilliant vision in your mind? It’s bound to happen. It happens to all of us who say, “Yes!” to doing something new because it excites us, even though it also scares the heck out of of us. Let’s talk about how we can support ourselves when (not if!) we stumble.

In the spirit of creating lives we love!

Jalene


2019 Creation Sessions

What are you doing to wrap up 2018 and hit the ground running in 2019?

Where are you heading in 2019?

I’ve been in my own deep-dive process of reviewing 2018, and designing a system for setting and tracking my most meaningful goals for 2019. I feel focused on what I want to create and excited to do it!

I’d love to be your partner to coach you in:

  • Reviewing your accomplishments from 2018

  • Designing a 2019 goal setting and tracking system that works for you

  • Tapping into the primal power of your values

  • Building a support system to inspire and nurture you

Reach out to me and we’ll customize a program for you.


Always Offering

Executive & Personal Coaching

I help powerful female leaders who are always improving (and sometimes anxious!) do what they want. Learn more.

Team Development

I help teams who want to be more potent, and are struggling to authentically communicate with each other so they can get the right work done. Learn more. 

Pick Myself Up Plan

What do you do to pick yourself up when you fall short of a goal, plan, or your brilliantly imagined scenario?

It’s bound to happen. When we attempt new feats outside our comfort zone, we’re going to fail at some point. I had a couple of experiences last week when something new I tried did not turn out the way I imagined it in my mind. Of course, I did it in public. Ugh.

I rebounded pretty quickly though, without spending too much time wallowing in my blunder. However, I realized that I needed a conscious Pick Myself Up Plan.

For me, it’s a combination of younger-Jalene and older-Jalene.

As a kid, I was quite the tomboy, climbing trees, playing all the sports a girl could play, and riding dirt bikes. Physically falling down meant brushing myself off, and continuing on with the fun. Older-Jalene knows that healing the emotional pain is done with kindness and laughter, and a reminder that the learning curve always includes, “Oh boy, I’m excited,” Oh-crap this is hard,” and, “Yes, I got this!”

Next time we’re trying something new and we fall, let’s help ourselves up with a Pick Myself Up Plan. I’m going to imagine brushing myself off with kid-like zeal then give myself a wise dose of kindness and a wee chuckle.

What will you do when you miss the mark and fall flat on your sweet face?


Do you want to get your spine-tingling ideas done and yet can't get out of your own way? Let's talk about how hiring me as your Coach can move the dial from "I want to do it." to "I've done it!"

Are the people in your organization struggling with their personal leadership skills such as communication and collaboration? I'd love to hear about it and then, discuss how I might help. Let's talk.