What’s lighting you up these days? I’m not talking about the minor thrill of checking off a To Do List item. I’m talking about noticing when you say things to yourself like, “it would be a dream come true to…” I heard those words this week. The idea scares and excites me!
When are you flowing with, versus pushing against, what's coming to you?
I should have cancelled my trip to Boise this week because the primary purpose for it was postponed. But I didn't. I had just enough other things scheduled that I thought it might be worth my while.
There was an intuitive whisper that nudged me forward. Toward what? I didn't know the answer. I've been practicing focusing my awareness on times when I'm able to flow with circumstances that don't go as planned, and on times when I get frustrated and push against what's happening. As a result of my not cancelling, several serendipitous, meaningful scenarios played out that I couldn't have orchestrated in advance. I'm so happy that I flowed rather than resisted the changes, and didn't cancel the trip.
The photo above seemed like the perfect metaphor for living in the flow. We can't see the big picture of our life, of how experiences and people influence us and vice versa. However, we know they flow together (when we allow them!) to shape the landscape of our lives.
How might you practice living in flow?
In the quest of knowing ourselves,
Helping curious individuals and teams who want to learn more about themselves so they can authentically lead, genuinely connect with others, and live satisfying personal and professional lives.
Our process for returning home has begun. Yes, we’re still in South America but truth be told, we’re not entirely here anymore. We’re traveling less now, and the exhilarating and terrifying idea of going home is more than merely creeping into our minds; we’re making arrangements, lists, and decisions to re-enter the US. It feels like swinging. Remember the last time you sat your grown-up butt in a good solid swing and let yourself feel the child-like sensations of swinging? I did it recently at our hostel in the tiny town of Malargüe, Argentina.
I settled into the swing, stuck my legs out straight forward, leaned my body back, and fell into that familiar pumping motion that would take me as high as I dared. I stayed there for a good while, sensing the butterflies in my tummy as I experienced a fraction of a second of weightlessness at the apex, feeling simple joy. I took in the tranquil countryside in front of me, felt the wind against my body, my hair blowing in the breeze, smiled. Ahhh…I hope I remember to give myself these simply pleasures in life more often when we return home. Eventually, I was ready to move on. I stopped pumping my legs, sat fairly still in the swing, let the momentum gradually slow, gaged when I felt comfortable to let go, and let the slower momentum of the swing propel me forward to stand on my feet. If I let go too early, there was a high probability of falling and hurting my happy 53-year old body. If I held on too long, until I stopped entirely, it would have been boring, no fun at all to step away from my delightful adventure. That’s exactly how this transition feels to me.
Like any time of big change in my life, I recognize the familiar feelings of exhilaration and terror. I’m excited to reshape my life and, at the same time, I’m mostly afraid of the money aspect. I know from past experience that staying in touch with my feelings and gathering information will energize (rather than paralyze!) my forward momentum. Keith and I have been sharing our hopes, fears, and feelings, and to learn more about the process, we watched an online program called RELAUNCH! by Cate Brubaker. (Thanks to my friend Christine Martell for this hot, timely tip.) The fifteen presentations and interviews led us to discussions from perspectives we would have never come to on our own. My favorite parts were hearing other people’s stories about their challenges, fears, excitement, etc., working through some exercises to get a grasp on our own feelings, and the ideas for actions to make re-entry smoother.
My tried and true way of understanding my thoughts and feelings is journaling. Recently, I noticed two familiar patterns related to change showing up. I tend to get uber-focused and let all the fun slide right out of my life. Focus is a good thing, in moderation. Right? The other thing I noticed is that I tend to rush toward the next shiny thing/experience/plan and forget to be where I am now. My response to seeing these patterns is to book a wine tour and take a motorcycle ride out into the countryside of Mendoza -- ASAP!
So now, less than a month away from our departure date, we’re traveling less, giving ourselves time in Mendoza, Argentina and Santiago, Chile to prepare for our step out of travel, and into home and working. Exact answers to the question of, “What’s next?” are still evolving. So far, we have a pretty good idea that we’ll live in the Northwest and some ideas for what we’ll do to make a living. We’ll share that adventure as it unfolds. For now, we know that we’re flying ourselves and our bikes to Los Angeles on February 23, 2017. From there, it’s one baby step at a time, the same way we made it 38,000 miles away from our home in Newport, Oregon.
In the spirit of learning,
P.S. Here's a snippet of our ride to Mendoza.
(To enlarge the image, click on it then hover over the bottom of the photo to see the complete description.)