noticing

What lights you up?

Hey there!

What’s lighting you up these days? I’m not talking about the minor thrill of checking off a To Do List item. I’m talking about noticing when you say things to yourself like, “it would be a dream come true to…” I heard those words this week. The idea scares and excites me!

If you have a big dream that you really want to make progress on consider this:

Pilot Women’s Mastermind Group

Three to five women will meet 6 times from November-January via Zoom video.

You’re Invited…

To unlock your potential and take empowered action to reach your goals with the continued support of a mastermind group.

You could benefit from a mastermind group if:

  • You want to expand your vision of what’s possible and be held gently, yet firmly accountable in taking action.

  • You often feel isolated and alone in working toward your goals.

  • You have a desire to gather with other women who are ready to go all-in on making their dreams come true.

Does this sound like you? If you’re feeling an excited (yet slightly scared!) yes, I invite you to consider joining.

The group will be 3-5 women meeting 6 times from November to January via Zoom video.

Why Join a Mastermind Group?

Napoleon Hill wrote about the mastermind group principle as: “The coordination of knowledge and effort of two or more people, who work toward a definite purpose, in the spirit of harmony.”

At the core, a mastermind group helps all members achieve success and be better versions of themselves:

Better Humans = Better World!

I believe that desires are divine and that the dream that’s been whispering to you is yours to do. It is your positive contribution to a better world for all of us. Doing it alone is the hard way! In our mastermind group, we empower each other to transform our dreams into realities, one baby step at a time.

Send me a message and I'll send you all the details so you can sign-up by October 23. There’s only room for 5 women — don’t wait!

In the spirit of creating lives we love!

Jalene


Offering

Executive & Personal Coaching

I help powerful female leaders who are always improving (and sometimes anxious!) do what they want. Learn more.

Professional Development

I help teams who want to be more potent, and are struggling with communication, goal setting, collaboration, accountability, decision making, and participation. Learn more. 

Living In Flow

When are you flowing with, versus pushing against, what's coming to you?

My airplane's-eye view enroute from Portland, Oregon to Boise, Idaho this week.

My airplane's-eye view enroute from Portland, Oregon to Boise, Idaho this week.

I should have cancelled my trip to Boise this week because the primary purpose for it was postponed. But I didn't. I had just enough other things scheduled that I thought it might be worth my while.

There was an intuitive whisper that nudged me forward. Toward what? I didn't know the answer. I've been practicing focusing my awareness on times when I'm able to flow with circumstances that don't go as planned, and on times when I get frustrated and push against what's happening. As a result of my not cancelling, several serendipitous, meaningful scenarios played out that I couldn't have orchestrated in advance. I'm so happy that I flowed rather than resisted the changes, and didn't cancel the trip.

The photo above seemed like the perfect metaphor for living in the flow. We can't see the big picture of our life, of how experiences and people influence us and vice versa. However, we know they flow together (when we allow them!) to shape the landscape of our lives.

How might you practice living in flow?

In the quest of knowing ourselves,

Jalene

Helping curious individuals and teams who want to learn more about themselves so they can authentically lead, genuinely connect with others, and live satisfying personal and professional lives.

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Swinging Forward

Our process for returning home has begun. Yes, we’re still in South America but truth be told, we’re not entirely here anymore. We’re traveling less now, and the exhilarating and terrifying idea of going home is more than merely creeping into our minds; we’re making arrangements, lists, and decisions to re-enter the US. It feels like swinging. Remember the last time you sat your grown-up butt in a good solid swing and let yourself feel the child-like sensations of swinging? I did it recently at our hostel in the tiny town of Malargüe, Argentina.

The swing-set is just to the right of our countryside Eco Hostel.

I settled into the swing, stuck my legs out straight forward, leaned my body back, and fell into that familiar pumping motion that would take me as high as I dared. I stayed there for a good while, sensing the butterflies in my tummy as I experienced a fraction of a second of weightlessness at the apex, feeling simple joy. I took in the tranquil countryside in front of me, felt the wind against my body, my hair blowing in the breeze, smiled. Ahhh…I hope I remember to give myself these simply pleasures in life more often when we return home. Eventually, I was ready to move on. I stopped pumping my legs, sat fairly still in the swing, let the momentum gradually slow, gaged when I felt comfortable to let go, and let the slower momentum of the swing propel me forward to stand on my feet. If I let go too early, there was a high probability of falling and hurting my happy 53-year old body. If I held on too long, until I stopped entirely, it would have been boring, no fun at all to step away from my delightful adventure. That’s exactly how this transition feels to me.  

Like any time of big change in my life, I recognize the familiar feelings of exhilaration and terror. I’m excited to reshape my life and, at the same time, I’m mostly afraid of the money aspect. I know from past experience that staying in touch with my feelings and gathering information will energize (rather than paralyze!) my forward momentum. Keith and I have been sharing our hopes, fears, and feelings, and to learn more about the process, we watched an online program called RELAUNCH! by Cate Brubaker. (Thanks to my friend Christine Martell for this hot, timely tip.) The fifteen presentations and interviews led us to discussions from perspectives we would have never come to on our own. My favorite parts were hearing other people’s stories about their challenges, fears, excitement, etc., working through some exercises to get a grasp on our own feelings, and the ideas for actions to make re-entry smoother.

My tried and true way of understanding my thoughts and feelings is journaling. Recently, I noticed two familiar patterns related to change showing up. I tend to get uber-focused and let all the fun slide right out of my life. Focus is a good thing, in moderation. Right? The other thing I noticed is that I tend to rush toward the next shiny thing/experience/plan and forget to be where I am now. My response to seeing these patterns is to book a wine tour and take a motorcycle ride out into the countryside of Mendoza -- ASAP!

So now, less than a month away from our departure date, we’re traveling less, giving ourselves time in Mendoza, Argentina and Santiago, Chile to prepare for our step out of travel, and into home and working. Exact answers to the question of, “What’s next?” are still evolving. So far, we have a pretty good idea that we’ll live in the Northwest and some ideas for what we’ll do to make a living. We’ll share that adventure as it unfolds. For now, we know that we’re flying ourselves and our bikes to Los Angeles on February 23, 2017. From there, it’s one baby step at a time, the same way we made it 38,000 miles away from our home in Newport, Oregon.

In the spirit of learning,

Jalene

P.S. Here's a snippet of our ride to Mendoza.

(To enlarge the image, click on it then hover over the bottom of the photo to see the complete description.)