Gratefully Overwhelmed

Hey there!

How can we help ourselves when we love most of the activities and people in our lives but it’s all just too much? Lately I’ve been feeling tired, tense, overwhelmed and even though I also feel grateful for all of it, I needed a shift to a sustainable pace.

In the spirit of creating lives we love!

Jalene

Offering

Women Entrepreneurs Retreat: Financial + Emotional Intelligence

Join us for one day of serious fun and recharge your entrepreneurial spirit!

Focus on getting out of your own way so you can increase your financial wealth.

1-Day only with Zoom available!

Saturday, 9/22/2018, $50

I'm teaming up with Julia Carlson, Founder & CEO of Financial Freedom Wealth Management Group to offer a weekend for connecting with your dreams, purpose, and financial strategies. Learn more.

Executive & Personal Coaching

I help powerful female leaders who are always improving (and sometimes anxious!) do what they want. Learn more.

Professional Development

I help teams who want to be more potent, and are struggling with communication, goal setting, collaboration, accountability, decision making, and participation. Learn more. 

Doing It Your Way

Hey there!

“Doing it your way” sounds like a dandy idea but actually having the guts to do it is a different story. Join me as I slow down that moment in time when I decide, “Yes! I’m going to do it my way!”

In the spirit of creating lives we love!

Jalene

Offering

Women Entrepreneurs Retreat: Financial + Emotional Intelligence

Join us for one day of serious fun and recharge your entrepreneurial spirit!

Focus on getting out of your own way so you can increase your financial wealth.

1-Day only with Zoom available!

Saturday, 9/22/2018, $50

I'm teaming up with Julia Carlson, Founder & CEO of Financial Freedom Wealth Management Group to offer a weekend for connecting with your dreams, purpose, and financial strategies. Learn more.

Executive & Personal Coaching

I help powerful female leaders who are always improving (and sometimes anxious!) do what they want. Learn more.

Professional Development

I help teams who want to be more potent, and are struggling with communication, goal setting, collaboration, accountability, decision making, and participation. Learn more. 

Unhappy to Happy Birthday

Hey there,

What do you do when your emotions are out of whack?

When our feelings surprise us (like feeling unhappy on a birthday!), it's a sign that there's something going on beneath the surface. Perhaps fear is lurking there. Perhaps an old belief is lingering. Whatever it is, the way beyond it is often by digging into it.

In the spirit of creating lives we love!

Jalene

Offering

Executive & Personal Coaching

I help powerful female leaders who are always improving (and sometimes anxious!) do what they want. Learn more.

Professional Development

I help teams who want to be more potent, and are struggling with communication, goal setting, collaboration, accountability, decision making, and participation.Learn more. 

Personal Development

Women Entrepreneurs Retreat: Financial + Emotional Intelligence 9/21-23/2018

Recharge your entrepreneurial spirit at the Oregon Coast! I'm teaming up with Julia Carlson, Founder & CEO of Financial Freedom Wealth Management Group to offer a weekend for connecting with your dreams, purpose, and financial strategies. Learn more.

"I have a dream." What's yours?

I'm creating this post on August 28, 2018, exactly 55 years after Martin Luther King, Jr. delivered his famous "I Have a Dream" speech.

When was the last time you gave yourself the time and space to dream of what you really want in your life?

Faith is taking the first step even when you don’t see the whole staircase.
— Martin Luther King, Jr.

What is your first step — your small dream — on the pathway to your BIG dream?

I'd love to support you, baby step-by-baby step, in making your dreams real.

Offering

Executive & Personal Coaching

I help powerful female leaders who are always improving (and sometimes anxious!) do what they want. Learn more.

Professional Development

I help teams who want to be more potent, and are struggling with communication, goal setting, collaboration, accountability, decision making, and participation.Learn more. 

Personal Development

Women Entrepreneurs Retreat: Financial + Emotional Intelligence 9/21-23/2018

Recharge your entrepreneurial spirit at the Oregon Coast! I'm teaming up with Julia Carlson, Founder & CEO of Financial Freedom Wealth Management Group to offer a weekend for connecting with your dreams, purpose, and financial strategies. Learn more.

What are you struggling against?

What are you struggling against these days? How might you get past that Saboteur voice in your head — the mean inner critic that says things like you're not enough and makes things way to complicated! — and gently lean into doing what you really want to do? 

Recovery Mode with Help From Emotional Intelligence

How do you recover after you've completed something big such as, an important presentation, teaching, or giving a speech? Moving from fuzzy-headedness to energized, clear thinking can be expedited by using emotional intelligence techniques.

Fear is the villain and practice is the shero.

I’ve been doing a lot of things for the first time in the last year as part of running my business. Last week I did two things that scared the heck out of me and yet, I felt this pull like a wave to the shore that compelled me to do them. Here’s the thing — I wish I felt less afraid during the process!

Dreaming ROI

I’m great at doing, doing, doing. I love to make a list, with little empty boxes next to each item. Then, with immense pleasure, check-off each item with an energetic flourish of a checkmark. I get to say to myself, “Done!” However, I’m learning that while this may be admirable, it’s not the best approach to getting what matters most to me done. This is how the insight came to me.