Appearance vs. Being

Nine months ago, my husband and I hopped on our motorcycles and embarked on a radical adventure. Nine months without going to a full time job, which I did for 34 years. Nine months without a remotely regular routine. Nine months of not seeing the person I was accustomed to seeing in the mirror. Who is this new woman's face and why does she wear the same old clothes day after day? 

I had to wrestle with the concept of appearance for a few months before I appreciated its meaning to me. I share my experience in this 3-minute video as I consider the affect our appearance has on our lives.

After you watch the video, here are some questions for you to ponder about your appearance.

At what age did you become aware of your appearance?

Do you recall a scene or something that someone said to you about your appearance that changed the way you thought about it? If so, how might this still be influencing your appearance today?

Complete this sentence: If I could experiment with changing my appearance, I would...

Being comfortable with our own appearance means letting go of comparing our current selves to our younger selves, to the media's portrayal of women, to other women, to what we think we 'should' look like or what we wish we looked like. To be sure, appearance plays a role in our lives but it need not be the starring role, that goes to how we show up in our lives. 

In the spirit of learning,